Corn Research Essay Essay

passim my life I unceasingly had an stem that edible feed played a fair boastful roll in our diets, un slight never gave the topic really a lot interest or investigation until this assignment. I prime myself ball over by a lot of the information that I came across in the assigned ascertaining, supermarkets, internet, and my own home. I immediately l earned that I had some(prenominal)(prenominal) antithetical misconceptions of two raw lemon whiskey whisky, and the nutrients that it is an divisor of. This assignment had questions running through my fountain encephalon regarding the healthiness of feed whiskey, the versatility of feed, and whether or non corn is even a vegetable.My investigation include a small notebook of mine, my kitchen and bathroom, two very concentrated cognise supermarkets in Foods Co. and pert & Final, and the world wide web. probing through my own home, I comprise plenty of items that I never would demand guessed to name cor n in them. I was not too surprised with both amour that I lay out in my kitchen or wrong my refrigerator, scarce in my restroom were things that emphatically caught me off guard. Both my toothpaste and tooth brush hold back some type of corn harvest-time.My toothpaste store/tube stressed that the sorbitol in their product was sourced through the hydrogenation of corn oil, and that if the user has any sensitivity to corn he or she should see a doctor forwards using. The bristles of my sisters tooth brush is alter with corn starch, for the purpose of creating a cushi integrityd brushing experience for sensitive gums. Although both of those products surprised me greatly with their being do with corn, that was not my biggest shock. I piece that even my deodorant was produced with corn-derived ingredients. I went on to read an article that hypothecates all natural deodorants argon do with corn starch.The particular that corn is something that we use to both help restrict perspiration, and to generally keep a strait-laced odor to ourselves really had me start my head. later explaining to my mother why I was vagabond around the house gazing at ergodic things and their ingredient labels, she pointed me in the direction of a fewer more corn tortuous products in her room. I soon detect a few unexpected items much(prenominal) as hairspray, perfume, and nail polish remover. never did I expect to see so numerous things that we use in our every(prenominal) twenty-four hour period lives, break throughside of food products, to be progress tod from, or influenced by corn-derived ingredients.The attached part of my corn investigation was Supermarkets specifically Foods Co. and Smart & Final. there were a few things that shocked me greatly in these places, but not quite as much as the search through my own home. base on balls through the isles of Foods Co. and Smart & Final, I found quite an unpredictable corn alter product in both inquire B read and Pepperidge Farm Bread. Turns out that both of these brands run spirited in fructose corn syrup, being to each one of their fourth ingredient. As healthy as intimately breads, probably the nearly well shaftn brand of tomato ketchup, Heinz, is high in both corn syrup and high-fructose corn syrup.Appargonntly I grew up sensibly naive in believing that ketchup was made rigorously of tomatoes and possibly a little bit of salt. One thing that I found to be remote is that high fructose corn syrup is an ingredient in both protein/ alimentation veto and candy bars. I was scratching my head for a good eyepatch trying to figure out if corn syrup was actually a rosy ingredient or an unhealthy one. index finger Bars might have misunderstand the parole nutrition, because the very renowned Hershey Chocolate brand and Life Savers paste equal candy are both very high on their sums of corn syrup.The business of strength Bars claiming to be a healthy alternative to sugary snacks leftover me a bit confuse. Overall I wasnt completely blown extraneous by most items found in supermarkets that use contrasting forms of corn in their production, but there were a few that by all odds made me scratch my head and think for a encourage. My investigation cogitate after my venture to the supermarkets. at a time I was home and reflected on my entire rapscallion of notes on what I discovered, my eyes were undefended to the importance of corn in nowadayss culture.I began to realize that corn is much more than a compact of kernels that feed our stomach and help create other basic foods. I always knew that corn played a large role in the production of coarse foods such as tortillas, chips, candy, and believe it or not I also knew that it was use in some brands of yogurt. Never did I expect to find it in condiments such as ketchup, or nutrition bars like the popular brand Power Bars and I dont think anybody would have guessed that corn is used in the pro duction of in-home items like some hairsprays, toothpaste, and deodorants.I still think it is funny that corn is something that takes part in cleanup position our bodies of odor and cleaning our teeth. The exploration passim local supermarkets and my home helped me gain priggish knowledge of corns versatility. I discovered that corn is not purely an edible product, but that it is something that can be used as an ingredient for purging tools such as toothpaste, and odor removers such as deodorants. Also, I learned of the contrastive ways that corn can be altered to be a prudish ingredient for certain products.When we say that corn is all around us, we certainly do not stand for that there are yellow kernels in our soda cans, or that solid corn has been mixed into our toothpastes. There are different subdivisions of corn, or derivatives. When we say corn is all around us, we could connote corn starch, sweet corn, corn syrup, or others. As my in-home and supermarket exploration reached an end, my online investigation was intimately to begin. I decided to scratch practise the question that had me most intrigued How healthy is corn for your body?I livelyly found a very informative and literal blog website that provided exactly the information that I was hoping to learn. Eatingwell. com contained two articles written by unwrap agents, in two different years. The startle article answered my question with two strong points, while the other brought to light tailfin different figments near sweet corn. The first article, Whats Fresh Is Corn healthful Or Not? explained that corn is thusly a healthy ingredient. The author, Carolyn Malcoun, made it known that corn is a starchy vegetable. corresponding most other starchy vegetables, such as potatoes and peas, it contains a solid amount of vulcanized fiber. Specifically speaking, corn contains four grams of fiber per one cup of kernels. case, like most of us probably realize, is an indigestible functi on of plant foods that is extremely healthy for us. Fiber is known for lowering blood sugar, reduction cholesterol, and very well could help prevent colon cancer. As well as containing fiber, corn is also filled with a good source of lutein and zeaxanthin, like most yellow or atomic number 19 disguiseed vegetables are.Lutein and zeaxanthin are both well known for reducing run a risk of chronic eye diseases such as cataracts, especially as you begin to age. So ultimately, this article was written to prove the fact that corn can very well be a part of a healthy diet. One note that was made very clear was that the corn this author was writing of was corn that is to be bought on the cob, not corn that makes enthol and high-fructose corn syrup, which is definitely not the kindred. Unfortunately, that is the type of corn that is found most common in the American diet.In fact, of the ninety-four million estate of corn that was grown in the unify commonwealths in the year 2007, a bout one percent of it was sweet corn. It was a high recommendation to support your local furthermostmers and lift up your corn and other plant and ground-grown vegetables fresh. The next article that I examined was written by Matthew Thompson, in July of last year. Thompson is the associate food editor for EatingWell Magazine that brought to light louver different but common romances about sweet corn, the corn that is found most commonly used in the American diet.The first romance that he tackled was the myth that most sweet corn is genetically modified. In the year of 2011, only trey to four percent of the sweet corn grown on join States soil was genetically modified, which is plotted to be a much different number in the summer of 2013. Monsanto, a giant sustainable agricultural company, is authorise new genetically modified functioning sweet-corn seeds. Although there has not been much word on how many of the new seeds give be planted end-to-end the summer, agribusines s (United States Department Of Agriculture) organic corn has been turn out to be the way to go.The second myth was that corn is both fattening and sugary. The loyalty is that one ear of corn contains the same number of calories and even less than a quarter of the amount of sugar. Although that might correspond that corn is one of the healthier choices at your family get together doesnt mean that we should decide to scarf down a corn on the cob that is strangled in butter and other condiments of that nature. The 3rd myth was that corn is made less nutritious when cooked. Although you might be intellection to yourself how much that makes sense (much like I id), cooking the corn actually increases antioxidant activeness which helps protect the body from diseases such as cancer and heart disease. The fourth myth is that corn has zero healthy benefits, which was quickly verified as an invalid trust when I learned that one mid-sized ear of sweet corn offers a three-gram dosage of dietary fiber which we earlier discovered to be extremely nutritious for our bodies. The fifth and last myth that was brought to light was that the beaver way to choose corn is by color.Turns out that the variety of the corn is far less important than the freshness of the cob. The color of the kernels actually doesnt matter. Preferences will vary, middling like choosing your flavor of ice cream. uneven as to how to choose the corn that would be considered most fresh? Simple. Dont purchase corn that has been out of the dramatics for over twenty-four hours. A quick Google search answered my last question Is corn a vegetable? I had sham that since corn is something that grows from the ground that it must be a vegetable, which I now know as not to be true.I learned that corn is actually considered to be a mite. Corn indeed grows from the ground, but is not attached to a stem, leaf, or root. However, this is a highly debated topic throughout America, ask the US State Senators of bare-ass York. They had the liberty of deciding the state vegetable. contempt the fact that the state of New York is the second largest onion producer in the United States, the popular vote went to corn. How can corn be the official vegetable of a state when it is actually considered a grain rather than a vegetable? I never found the answer to that one.Once my study of corn had completely reached an end, I finally realized how much I actually did not know about corn. A large number of different facts were brought to light, and the air was cleared referring to the different misconceptions and assumptions that I too have made about corn, as well as many of the people around my every day life. This is an assignment that I am apt I tackled on full force, because it had to do with my every day life. I am glad that I was able to have an assignment that was so relevant to the American lifestyle.